Lilies clear the heart, moisten the lungs and calm the nerves. Red dates strengthen the spleen and blood. Wolfberry nourishes Yin and kidney. Peanut nourishes Qi and blood and calms the nerves. They are nutritious together. They are good for dry... ...
Nourishing the lungs, moistening the lungs, removing dryness, removing fire, warming the stomach, nourishing the stomach, and making healthy congee. ——2014.10.10
The haze weather in the capital of China lasts for a long time. It's hard to see the sun. It's easy to feel depressed. It's also air pollution. It's harmful to the body. It's easy to cause cancer. People living here have nowhere to escape. There... ...
It's a traditional jam. It's very suitable for autumn. When we travel through the haze city and our throat is burning, we will miss the refreshing pear and sweet osmanthus very much. So I put the diced pears in the jam. It retains the taste of t... ...
Autumn is dry. It's time to nourish lungs and moisten lungs. And white food is a good food for moistening lungs. It's very simple. It can bring a moist feeling to the family.
I like such a cold day. A warm soup. So casual. It's the taste of home. Lily and Sydney are good things for nourishing yin and moistening lung. It's convenient to cook with soybean milk machine. So drink them quickly.
The autumn and winter of Xi'an is dry. With the continuous haze, it's really a headache. For our health, we have to drink more soup and water to moisten our lungs. So I cook the simplest soup and drink it every day.
It's bought all the way from home. It's too thick to melt. Especially the saponatum. The water is sticky. It's good for the skin for girls to eat more.
It's dry and cold in winter and sometimes cloudy. I don't know why I coughed, but I didn't catch cold. I felt dry mouth and dry throat. My throat seemed to have something. I couldn't spit it out and I couldn't swallow it. Before I coughed, my th... ...
You can often have celery and Lily stir fried at a festive banquet. This dish not only has a light taste and rich nutrition, but also implies a good wish for a happy life, diligence, smooth work and harmonious family. Shrimp - high protein food.... ...
It's dry in winter. Plus the haze. Boil some tremella soup to moisten the lungs. The bird's nest of the poor
Every year at this season, children start coughing. Their parents start to mutter about their children's coughing. In order to prevent children's frequent occurrence of this kind of situation, they often get him some food to clean the fire and m... ...
In winter, haze and sky. A daily pot of tremella and Sydney soup is basically served. Nourishing yin and moistening lungs. With a little bit of plum, it helps us to purify blood and thirst for fluids. Long time stew. The essence of Sydney black ... ...
New Year's day. We have a dinner together. It can't help a lot of fish and meat. The dinner can relieve the pressure, relax the mood, enhance the feelings, reward the appetite, accumulate energy, but also accumulate body garbage. Introduce this ... ...
I like Huang Jihuang very much. The door is closed. I did it at home once, but I didn't think it really tasted good. So I'd like to recommend it to you
The so-called medicine tonic is better than food tonic . Today I recommend a good soup to you. It's the familiar lily, tremella and Sydney soup. Lily nourishing effect has a certain therapeutic effect on seasonal symptoms such as fever and irrit... ...
In the hot summer, it's also happiness to drink a bowl of congee with mung beans, job's tears and lilies. It's cool and refreshing. However, there are also taboos. This porridge is cold. Menstrual women should avoid eating it to prevent gastroin... ...
This is the amount of food for three. One person should eat it three times.